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SUPERFOODS

BROWN RICE FLAKES

BROWN RICE FLAKES

Red Tractor Brown Rice Flakes are made from premium wholegrain rice that is steamed, rolled and dried. This cereal has no added sugar or preservatives, and is non-GMO.


Brown rice flakes are naturally gluten free and have a mild nutty flavour and a light texture.

BENEFITS/CLAIMS

· Nothing artificial

· Vegan friendly

· Non-GMO

· No preservatives

USAGE/SERVING SUGGESTIONS 

Perfect to use in homemade porridge, granola and muesli. Also add to soups and casseroles in the last minutes of cooking for extra body.


For porridge, add 1 cup of flakes to 1 1/2 cups of boiling water to a saucepan. Simmer for 3 minutes, stirring regularly. Substitute some of the water with your choice of milk for a creamier porridge. Stir in some flaxseeds and almond meal for a nutrient boost and top with fruit and yoghurt. Sweeten to taste.

INGREDIENTS 

Brown Rice Flakes (100%).

ALLERGENS 

May Contain: Traces of other Cereals (Gluten).

NUTRITIONAL INFORMATION

SERVINGS PER PACKAGE: 10

SERVING SIZE: 45g

PER SERVING

PER 100g

687kJ (164Cal)

Energy

1530kJ (365Cal)

3.4g

Protein

7.5g

1.2g

Fat (Total)

2.7g

0.3g

- Saturated

0.6g

33.6g

Carbohydrates (Total)

74.4g

0.7g

- Sugars

1.6g

1.6g

Dietary Fibre

3.6g

<1mg

Sodium

1mg

100--australian-family-owned_300dpi_2x.p
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