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WHEAT FREE ORGANIC ROLLED OATS

WHEAT FREE ORGANIC ROLLED OATS

Red Tractor Organic Wheat Free Oats are farmed in the rich, volcanic soils of Victoria's Strathkellar region at the foothills of the Grampians. Our oats are grown by fifth generation farming family, the Nagorcka's, who started harvesting Australian Oats in 1876.


Grown with strict farming protocols and processed in facilities with leading edge technology free from contamination of the gluten that is found in wheat, rye or barley, our oats provide an ideal option for the majority of consumers seeking a healthy diet low in gluten.


Oats naturally contain beta glucan. As part of a healthy diet low in saturated fats, 3g of beta glucan each day can help to lower cholesterol.

BENEFITS/CLAIMS

  • Wheat Free

  • Organic Certified

  • Non-GMO

  • Good Source of Fibre

  • 5g Protein per Serve

  • Australian Grown & Made

  • 5 Health Star Rating

USAGE/SERVING SUGGESTIONS 

Rolled Oats are recommended for stove top cooking.

Place 1 cup of rolled oats into a saucepan with 2 1/2 cups of water or milk and bring to the boil. Continue to stir and boil for 4 to 5 minutes until oats have thickened to a creamy texture. Use more or less liquid to vary the thickness and taste. Allow to cool before serving. Serves 2


OR


Place 1/2 cup of rolled oats into a microwave safe container with 3/4 cup water or milk. Cook on high for 1 1/2 minutes, stir thoroughly and then cook for a further 1 minute on high. Stir and allow to cool before serving. Serves 1


*Microwave timing is given as a guide only and will depend on watt level.



INGREDIENTS 

Australian Organic Wheat Free Rolled Oats (100%).

ALLERGENS 

Contains Cereals (Oats). May Contain Gluten.

NUTRITIONAL INFORMATION

SERVINGS PER PACKAGE: 15

SERVING SIZE: 40g

PER SERVING

PER 100g

660kJ

Energy

1650kJ

5.0g

Protein

12.5g

3.9g

Fat (Total)

9.7g

0.6g

- Saturated

1.5g

23.6g

Carbohydrate

58.9g

0.3g

- Sugars

0.7g

4.2g

Dietary Fibre

10.4g

1.6g

- Beta Glucan

4.0g

1.0mg

Sodium

2.5mg

100--australian-family-owned_300dpi_2x.p
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