SUPERFOODS

QUINOA GOLDEN WHITE

QUINOA GOLDEN WHITE

Red Tractor Australian Golden White Quinoa (pronounced keen-wah) is grown in Western Australia by Three Farmers using sustainable farming practices and is traceable from paddock to plate.


 

Our quinoa is sun ripened to produce a delicious, mild nutty taste and a delicate texture once cooked. Substitute in any recipe calling for rice or try in porridge, soups and salads or baked goods.

BENEFITS/CLAIMS

  • High Fibre

  • Source of Protein

  • Gluten Free

  • Vegan Friendly

USAGE/SERVING SUGGESTIONS 

First - Rinse quinoa thoroughly under cold running water until water runs clear.

Next - Place 1 cup of quinoa and 2 cups of water in a saucepan. Bring to the boil.

Cover and cook on low for 15 minutes or until water is absorbed and quinoa is tender.

OR

Place 1 cup of quinoa and 1 1/2 cups of water in a microwave safe bowl. Cook on HIGH for 10 minutes. Keep in microwave and let sit for 10 minutes. Fluff with a fork. Enjoy!

1 cup quinoa serves 2 people.

INGREDIENTS 

100% White Quinoa

ALLERGENS 

NUTRITIONAL INFORMATION

SERVINGS PER PACKAGE: 14

SERVING SIZE: 50g

PER SERVING

PER 100g

746kJ

Energy

1490kJ

6.4g

Protein

12.7g

2.2g

Fat (Total)

4.3g

0.2g

Saturated

0.4g

31.5g

Carbohydrates (Total)

63.1g

1.5g

Sugars

3.0g

4.1g

Dietary Fibre

8.1g

3mg

Sodium

5mg

75mg

Magnesium

150mg

2.3mg

Iron

4.6mg

1.8mg

Manganese

3.6mg

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