SUPERFOODS
QUICK COOK QUINOA
Quinoa is a delcious, gluten-free alternative to starchy grains. Popular in vegetarian and vegan dishes, quinoa is extremely versatile and can be used in place of rice, bulgar, barley or couscous.
Red Tractor Quick Cook Quinoa is ready in half the time of regular quinoa, and is simple to prepare. You'll have a convenient, healthy meal base ready in minutes!
BENEFITS/CLAIMS
Gluten Free
Suitable for Vegans & Vegetarians
USAGE/SERVING SUGGESTIONS
Cooking Instructions:
Add contents of pack to a microwave safe bowl. Add 260ml of cold water. Cover with microwave safe cover and cook on HIGH for 2 minutes. Stand for 5 minutes. Stir before consuming.
*Microwave timing is given as a guide only and will depend on watt level.
INGREDIENTS
Pre-cooked Quinoa
ALLERGENS
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 4
SERVING SIZE: 65g
PER SERVING
PER 100g
1070kJ
Energy
1640kJ
9.1g
Protein
14.0g
0.0mg
Gluten
0.0mg
3.9g
Fat (Total)
6.0g
LESS THAN 1.0g
Saturated
LESS THAN 1.0g
44.5g
Carbohydrates (Total)
68.4g
LESS THAN 1.0g
Sugars
LESS THAN 1.0g
1.3g
Dietary Fibre
2.0g
12mg
Sodium
18mg
