SUPERFOODS
FLAX BROWN SEEDS
Our flax seeds are grown in the rich volcanic soils of the Strathkellar Range in Western Victoria at Waltanna Farms. The Nagorka family (James and Michael) have been farming since 1876, delivering the highest quality seeds and grains, using chemical free farming practices.
Excellent Source of Fibre & Source of Protein – Boost your daily nutritional intake with high levels of natural fibre and protein contained in each serve of Brown Flax Seeds.
BENEFITS/CLAIMS
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Gluten Free
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Omega 3
-
Source of Protein
-
Excellent Source of Fibre
USAGE/SERVING SUGGESTIONS
Grind at home into a flaxseed meal, use as a nutritional boost in meals or add to baking products.
INGREDIENTS
Brown Flax Seed.
ALLERGENS
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 10
SERVING SIZE: 50g
PER SERVING
PER 100g
1117kJ
Energy
2234kJ
9.2g
Protein (Total)
18.3g
21.1g
Fat (Total)
42.2g
1.9g
Saturated Fat
3.7g
<0.1g
Trans Fat
<0.1g
14.4g
Polyunsaturated Fat
28.7g
3.8g
Monounsaturated Fat
7.5g
11.6g
Omega 3 – ALA
23.2g
3.6g
Omega 6
7.2g
0.8g
Carbohydrates (Total)
1.6g
0.8g
Sugars
1.6g
13.7g
Total Dietary Fibre
27.3g
15mg
Sodium
30mg
