OATS
STEEL-CUT ORGANIC OATS
Steel-cut oats are simply wholegrain oat groats that have been cut into small pieces on a steel mill. Using a slow cooking method they create a nutty tasting porridge with a chewy texture.
The delicious, natural goodness of Red Tractor Steel-Cut Oats are sourced entirely from the fertile soils of Australia’s Wimmera and Limestone Coasts – two farming regions renowned for their high quality wholegrain oats and grains.
Only superior, organic varieties are selected for their delicious taste and nutritional qualities so we can deliver the best possible product for you to enjoy.
BENEFITS/CLAIMS
Source of Protein
No Added Sugar
High in Fibre
Contains Beta-Glucan*
*A diet low in saturated fatty acids and containing 3g of beta-glucan per day reduces blood cholesterol.
USAGE/SERVING SUGGESTIONS
Slowly add 1 cup of Red Tractor Steel cut oats to 3 cups of boiling water in a pot with a pinch of salt (optional for taste). Leave at least 4 to 6cm of room at the top of the pot. Once the oats start to thicken turn heat down to low, then simmer 15-20mins, stirring every few mins. Makes approximately 3 cups of cereal.
Try topping with freshly sliced banana and toasted walnuts or for another delicious option some honey and a pinch of cinnamon.
INGREDIENTS
Australian Organic Wholegrain Oats
ALLERGENS
Contains Gluten. May contain traces of Peanut, Tree Nuts and Sulphites.
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 21
SERVING SIZE: 40g
PER SERVING
PER 100g
633.5kJ
Energy
1583.7kJ
5.6g
Protein
14.0g
3.4g
Fat (Total)
8.4g
<1.0g
Saturated
1.5g
1.2g
Polyunsaturated
3.0g
1.6g
Monounsaturated
3.9g
23.2g
Carbohydrates (Total)
58.1g
<1.0g
Sugars
<1.0g
4.6g
Total Dietary Fibre
11.5g
<5mg
Sodium
<5mg
