OATS
AUSTRALIAN ROLLED OATS 1KG
Red Tractor oats are steam stabilised (kiln free) to deliver a smooth, creamy texture. Our oats are 100% wholegrain, rich in fibre and protein and contain beta-glucan which helps to reduce blood cholesterol.
Red Tractor Rolled Oats are sourced from the fertile soils of Australia’s Wimmera and Limestone Coast regions.
Our rolled oats are perfect for breakfast in a porridge or muesli or for baking in muffins, biscuits or your favourite cake.
BENEFITS/CLAIMS
Source of Protein
No Added Sugar
High in Fibre
Contains Beta-Glucan*
*A diet low in saturated fatty acids and containing 3g of beta-glucan per day reduces blood cholesterol.
USAGE/SERVING SUGGESTIONS
Rolled oats are recommended for stove top cooking.
Place 1 cup of rolled oats into a saucepan with 2 ½ cups of water or milk and bring to the boil. Continue to stir and boil for 4 to 5 mins until oats have thickened to a creamy texture. Use more or less liquid to vary the thickness and taste. Allow to cool before serving.
OR
Place ½ cup of rolled oats into a microwave safe container with ¾ cup water or milk. Cook on high for 1 ½ minutes, stir thoroughly and then cook for a further 1 minute on high. Stir and allow to cool before serving.
*Microwave timing is given as a guide only and will depend on watt level.
INGREDIENTS
Australian Wholegrain Oats (100%)
ALLERGENS
Contains Gluten. May contain traces of Milk, Soy, Peanut, Tree Nut, Sesame and Sulphites.
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 25
SERVING SIZE: 40g
PER SERVING
PER 100g
636kJ
Energy
1591kJ
5.2g
Protein
13.1g
1.6g
Beta-Glucan
4.1g
3.5g
Fat (Total)
8.8g
0.7g
Saturated Fat
1.7g
22.7g
Carbohydrates (Total)
56.7g
0.4g
Sugars
1.0g
4.1g
Total Dietary Fibre
10.2g
1mg
Sodium
3mg
