HEALTHY BAKING
ORGANIC COCONUT FLOUR
Red Tractor Organic Coconut Flour is a delicious and nutritious alternative to wheat flour. It makes for an excellent source of dietary fibre, as well as being low in digestible carbohydrates. Coconut flour is gluten free and also a source of protein. Made from fresh and sustainable organic coconuts, Red Tractor Foods Organic Coconut Flour is made without the use of synthetic chemicals, pesticides or herbicides and has no artificial additives, just 100% pure coconut flour.
BENEFITS/CLAIMS
-
Gluten Free
-
Excellent Source of Fibre
-
Vegan
-
Source of Protein
-
Nothing Artificial
USAGE/SERVING SUGGESTIONS
In baked goods around ¼ cup coconut flour should be substituted for 1 cup traditional flour. You should also increase the number of eggs or liquid, as coconut flour is very absorbent. It can also be used to boost the protein and fibre content of your favourite recipes. Simply add 20% coconut flour to 80% traditional flour. Try it for baking cakes, muffins, breads and biscuits. Add it to smoothies and porridges for added fibre and protein. Perfect as a gluten-free thickening agent in sauces and gravies.
INGREDIENTS
Organic Coconut Flour
ALLERGENS
NUTRITIONAL INFORMATION
SERVINGS PER PACKAGE: 25
SERVING SIZE: 40g
PER SERVING
PER 100g
716kJ
Energy
1790kJ
6.8g
Protein
16.9g
5.0g
Fat (Total)
12.5g
4.7g
Saturated
11.7g
10.0g
Carbohydrates (Total)
24.9g
5.8g
Sugars
14.5g
15.2g
Total Dietary Fibre
38.0g
27mg
Sodium
67mg
